Good Cholesterol?? You might be rubbing your eyes but it’s true. There are two types of cholesterol: high-density lipoprotein (HDL) and low-density lipoprotein (LDL). LDL is known as “bad cholesterol” as it transports cholesterol to arteries where the chances of it building up and causing a plague build-up or a clot is damn high. HDL on the other hand is known as the “good cholesterol” as it transports cholesterol to the liver and essentially helps your body by the expulsion of cholesterol.
Omega 3 supplementation is directly linked with a higher amount of calcium in one’s bones, fortifying skeletal structure and reducing the risk of osteoporosis. Arthritis patients have reported less joint pain and an increase in grip strength when supplemented with Omega 3.
DHA is a structural component of your skin. It is responsible for the health of cell membranes, which make up a large part of your skin. A healthy cell membrane results in soft, moist, supple and wrinkle-free skin. EPA also benefits your skin in several ways like managing oil production and hydration of your skin, preventing hyperkeratinization of hair follicles, which appears as the little red bumps often seen on upper arms, reducing premature aging of your skin, and reducing the risk of acne.
No, you did not read that wrong. Consuming adequate amounts of fat especially omega 3 has shown to reduce inflammation, reduce the number of triglycerides and prevents plaque build-up as well as clotting. All these benefits are crucial in sustaining cardiovascular health.
Omega 3 should be consumed after a heavy lunch for the most optimal absorption.
Since This Is Triple Strength Fish Oil Supplement Only 1 Softgel Is Enough For The Day. 1 Bottle Will Give You 2 Month Supply
Our Fish Oil capsules for men and women is Manufactured in Who-GMP Certified Unit. Also This Is Gluten Free, Soy Free, and Non-GMO Supplement.
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