Amla is rich in vitamin C and helps in the synthesis of collagen which helps to strengthen the hair root preventing hair loss. The natural red pigment of Amla known as anthocyanins is also beneficial for hair growth and helps in the healing process of scalp wounds. It also removes excess oil from your scalp and makes our hair shiny and bouncy.
Amla helps in rejuvenating the skin as well. Vitamin C is known to stimulate collagen production in the body, aids in cell regeneration and improves skin elasticity. It also has antibacterial properties and can treat acne effectively as well. Amla juice daily with warm water can help you clear your skin up more efficiently.
Vitamin C being an antioxidant helps protect against free radicals which damage cells and tissues deep within our body. Moreover, vitamin C also boosts immunity by promoting the production of white blood cells that fight infections inside our bodies. So a daily intake of Amla Juice will help keep you healthy throughout the year!
Amla Juice with its detoxification properties helps purify your blood and remove all sorts of toxins that accumulate within it. This not only helps increase longevity but also improves overall health and stamina throughout the day.
Amla juice is the juice of ripe, dried Amla fruits. Consuming this natural drink can provide a plethora of health benefits and therapeutic value to your body. This drink helps get rid of any type of toxic waste that accumulates within the body and promotes longevity as well as healthy skin and hair.
Amla fruit's usage has been referred to in Ayurvedic literature for centuries, but it was officially approved by The American Pharmacopoeia Convention only recently in 1996!
Amla juice is recommended to be consumed in the mornings. It can also be taken as and when required, be it for its health benefits or whenever one feels like drinking a healthy drink.
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