Your body doesn’t produce calcium, so you have to rely on your diet to get the calcium you need. Supplementing Calcium is a smart move that will pay back in the long run. Your body needs vitamin D to absorb calcium, meaning you won’t fully benefit from a calcium-rich diet if you’re low on vitamin D. Zinc also helps comprise the mineral portion of your bones. Also, it supports bone-building cells while inhibiting the formation of cells that encourage bone breakdown. BoldFit’s Calcium Magnesium Zinc Tablet consists of Calcium, Zinc and Vitamin D nourishing the bones and joints which are objected to wear and tear throughout the day.
Zinc and Magnesium are required in very low doses, but they work wonders for our body. Zinc plays a vital role in the activity of over 300 enzymes that aid in metabolism, digestion, nerve function and many other processes. Magnesium also plays a crucial role in supporting hundreds of chemical reactions in our body. Zinc and Magnesium, when taken together, have a high synergy and lead to increased energy, uplifted mood and deeper sleep, the crucial trifecta for a positive lifestyle.
Magnesium and Zinc may boost your immune system and reduce inflammation. While inflammation is a normal immune response, chronic levels of it can damage your health and promote illnesses like cancer and heart disease. Supplementing with magnesium has been shown to reduce markers of chronic inflammation. Zinc plays an important role in the development and function of many immune cells.
Being deficient in Vitamin B12 can be compared to Superman wearing a kryptonite bracelet. It is simply one of the essential Vitamins that one has to consume to perform at their peak. Sufficient consumption of Vitamin B12 is directly linked to higher RBC count, uplifted mood, brain protection, bone nourishment as well as healthy hair and glowing skin.
Boldfit was started with one motto - To provide quality nutrition and fitness accessories to the Bold fitness community. We take utmost care, perform strict quality checks to ensure you get the best products. When you buy from Boldfit you can be confident. Today over 1 Lakh customers trust us because of our high-quality standards.
We recommend taking these capsules after a heavy meal, taking it after lunch is the most optimal way to get the best results.
Unfortunately, high doses of calcium affect iron absorption in our bodies when taken together. It’s best to space them out i.e., take the calcium zinc magnesium after lunch and the iron supplement after dinner.
Our vitamins are made from cruelty-free methods from WHO-GMP certified manufacturers. 100% Vegetarian and they will keep you crushing your goals week in week out.
There are no adverse effects if you maintain a healthy diet and take the supplement. We recommend consulting your nutritionist or general doctor before starting the supplementation.