Good Cholesterol?? You might be rubbing your eyes but it’s true. There are two types of cholesterol: high-density lipoprotein (HDL) and low-density lipoprotein (LDL). LDL is known as “bad cholesterol” as it transports cholesterol to arteries where the chances of it building up and causing a plague build-up or a clot is damn high. HDL on the other hand is known as the “good cholesterol” as it transports cholesterol to the liver and essentially helps your body by the expulsion of cholesterol.
Omega 3 supplementation is directly linked with a higher amount of calcium in one’s bones, fortifying skeletal structure and reducing the risk of osteoporosis. Arthritis patients have reported less joint pain and an increase in grip strength when supplemented with Omega 3.
DHA is a structural component of your skin. It is responsible for the health of cell membranes, which make up a large part of your skin. A healthy cell membrane results in soft, moist, supple and wrinkle-free skin. EPA also benefits your skin in several ways like managing oil production and hydration of your skin, preventing hyper keratinization of hair follicles, which appears as the little red bumps often seen on upper arms, reducing premature ageing of your skin and reducing the risk of acne.
No, you did not read that wrong. Consuming adequate amounts of fat especially omega 3 has shown to reduce inflammation, reduce the number of triglycerides and prevents plague build up as well as clotting. All these benefits are crucial in sustaining cardiovascular health.
Omega 3 should be consumed after a heavy lunch for most optimal absorption.
We recommend taking 2 pills a day or as prescribed by your nutritionist.
Whether you consume highly processed junk food or consume a lot of supplements, Milk Thistle is the perfect boost that your liver needs to keep things running smoothly.
Our Fish Oil capsules for men and women is Manufactured in Who-GMP Certified Unit. Also This Is Gluten Free, Soy Free, Non-GMO Supplement.
We at BoldFit take immense pride in providing you the best quality of the products in the market. We aim to create a lifestyle that can be adopted by almost anyone. We source our ingredients in the purest form and from the best places. We work with WHO-GMP certified manufacturers and follow rigorous quality checks to ensure that you are provided with purest products to help you crush your fitness goals.
Boldfit was started with one motto - To provide quality nutrition and fitness accessories to the Bold fitness community. We take utmost care, perform strict quality checks to ensure you get the best products. When you buy from Boldfit you can be confident. Today over 1 Lakh customers trust us because of our high-quality standards.