Karela-jamun juice is an extract of karela or bitter gourd and jamun. Bitter gourd is popular for its ability to regulate health levels. Scientifically, bitter gourd support the amount of glucose that is released by inhibiting the enzymes that break down disaccharides to two monosaccharides (e.g. glucose)
Karela juice with a potent combination of bitter gourd and jambu which helps to maintain healthy levels. Bitter gourd is very low in calories, rich in phyto-nutrients like dietary fiber, minerals, vitamins and anti-oxidants. Bitter gourd notably contains phyto-nutrient, polypeptide-p
In addition pure karela jamun juice also contains hypoglycemic agent called charantin which may help to maintain glucose uptake and glycogen synthesis in the cells, muscle and adipose tissue. Jamun (java plum) jamun is a rich source of vitamin a and vitamin c, this fruit contains a large number of minerals.
Our jamun karela juice in the mix may helps to cleanse your bowel and other lower body parts. They also help maintain a healthy digestive system and supports in difficulty experienced during urination. Kerala jamun juice are anti-inflammatory and helps in maintaining overall levels in the body, which means a healthier heart!
You can have Karela Jamun Juice whenever you want. But the best time to have it is in the morning, before taking breakfast or after fasting for the whole night.The best time to drink plain Karela juice is in the morning and evening. Before bedtime helps to improve your digestion, and reduce acid reflux, indigestion as well as gas buildup during the night. Consume a glass of lukewarm water with lemon after each serving of karela juice to ensure better absorption of nutrients from Karela Jamun Juice.
You can continue consuming Karela Jamun Juice daily until you notice relief from digestion related ailments. Some people report overall better health after a couple of rounds of karela Jamun juicing. Do write us feedback about your experience!
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