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Helps in reducing water retention and pain along with improving moods making sure you don’t dread that time of the month anymore.
Lower magnesium in your diet equates with higher risks of heart disease as magnesium protects your heart’s pump, fuels the heart, prevents heart attacks and provides elasticity for heart and blood vessels.
Magnesium is known to reduce the rate that bones degrade or break down. And magnesium deficiency can result in fragile bones.
Magnesium is instrumental for digestion, without its presence our body’s digestive system can’t perform the crucial mechanics involved in breaking down of food.
There are Gazillion chemical reactions taking place inside our bodies every day, something which is quite fascinating as well as complex. One of magnesium’s main roles is acting as a cofactor or helper molecule in the biochemical reactions continuously performed by enzymes. In fact, it’s involved in more than 600 reactions in our body including protein synthesis, energy creation, gene maintenance, muscle movements and regulation of nervous system.
Feel like a Zombie throughout the day? It very well could be a result of not getting adequate quantity and quality of sleep at night. Magnesium prepares your body for sleep by relaxing your muscles. It also helps to “shut your mind off,” and calms your nerves by regulating two of your brain’s messengers called neurotransmitters that tend to keep you awake. Magnesium is also essential to maintain a healthy “biological clock” and sleep cycle.
Ever remember the day when your head feels like someone just lit a TNT explosive inside your skull? We do and we surely don’t want to relive that day or want you to go through something similar. Nausea, vomiting and sensitivity to light and noise often occur when you have a migraine. Consuming adequate amounts of magnesium will keep those brain-numbing moments far away from you.
Magnesium plays a critical role in brain function and mood, and low levels are linked to an increased risk of depression. One analysis in over 8,800 people found that people under the age of 65 with the lowest magnesium intake had a 22% greater risk of depression, though causation doesn’t always equate to correlation it’s found that consuming an adequate amount of magnesium works wonders for uplifting your mood and helping you conquer the day.
We recommend taking one tablet after lunch or dinner.
No, This a Soy free, Gluten free, GMO free and vegetarian product.
A serving of two tablets consist of a high potency Magnesium Oxide that gives you 340 mg of Elemental Magnesium i.e., 340 mg per tablet.
We at BoldFit take pride in providing the highest quality of supplements made from the highest quality of raw ingredients along with strict quality check to ensure the purity of product. So, yes this product does not contain any heavy metal.
We at BoldFit take immense pride in providing you the best quality of the products in the market. We aim to create a lifestyle that can be adopted by almost anyone. We source our ingredients in the purest form and from the best places. We work with WHO-GMP certified manufacturers and follow rigorous quality checks to ensure that you are provided with purest products to help you crush your fitness goals.
Boldfit was started with one motto - To provide quality nutrition and fitness accessories to the Bold fitness community. We take utmost care, perform strict quality checks to ensure you get the best products. When you buy from Boldfit you can be confident. Today over 1 Lakh customers trust us because of our high-quality standards.
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