There are Gazillion chemical reactions taking place inside our bodies every day, something which is quite fascinating as well as complex. One of magnesium’s main roles is acting as a cofactor or helper molecule in the biochemical reactions continuously performed by enzymes. In fact, it’s involved in more than 600 reactions in our body including protein synthesis, energy creation, gene maintenance, muscle movements and regulation of nervous system.
Feel like a Zombie throughout the day? It very well could be a result of not getting adequate quantity and quality of sleep at night. Magnesium prepares your body for sleep by relaxing your muscles. It also helps to “shut your mind off,” and calms your nerves by regulating two of your brain’s messengers called neurotransmitters that tend to keep you awake. Magnesium is also essential to maintain a healthy “biological clock” and sleep cycle.
Ever remember the day when your head feels like someone just lit a TNT explosive inside your skull? We do and we surely don’t want to relive that day or want you to go through something similar. Nausea, vomiting and sensitivity to light and noise often occur when you have a migraine. Consuming adequate amounts of magnesium will keep those brain-numbing moments far away from you.
Magnesium plays a critical role in brain function and mood, and low levels are linked to an increased risk of depression. One analysis in over 8,800 people found that people under the age of 65 with the lowest magnesium intake had a 22% greater risk of depression, though causation doesn’t always equate to correlation it’s found that consuming an adequate amount of magnesium works wonders for uplifting your mood and helping you conquer the day.
We recommend taking one tablet after lunch or dinner.
No, This a Soy free, Gluten free, GMO free and vegetarian product.
A serving of two tablets consist of a high potency Magnesium Oxide that gives you 340 mg of Elemental Magnesium i.e., 340 mg per tablet.
We at BoldFit take pride in providing the highest quality of supplements made from the highest quality of raw ingredients along with strict quality check to ensure the purity of product. So, yes this product does not contain any heavy metal.
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