Benefits include normalizing the digestive tract and helps in detoxification of the liver, kidneys and colon. Wheatgrass Juice is great medicine for digestion purposes, especially stomach upsets. It promotes better absorption of nutrients from foods by stimulating peristaltic action and inhibiting putrefaction with its antibiotic properties.
Chlorophyll has been known to be an effective detoxifier for the body and it also helps to clean out your colon & liver! As food goes through your stomach, chlorophyll molecules attach themselves to toxins, heavy metals and harmful bacteria that are present in your gut and begin travelling through your intestinal tract. The more wheatgrass you include in your diet, the less toxic you become as this process starts happening almost immediately.
Ingesting wheatgrass juice helps increase energy levels without any undesirable side effects like jitteriness or nervousness often associated with caffeine consumption. Wheatgrass Juice stimulates more oxygen intake in your blood cells giving you more energy and helping your body fight off diseases like colds and flu.
Wheatgrass Juice is a great detoxifier for the liver, kidneys, colon & spleen as well as increasing your metabolism which in turn helps to lose weight! A great way to improve digestion, wheatgrass juice can aid having trouble with bowel movements if taken on an empty stomach first thing in the morning.
Ideally, you should consume 1-2glasses of wheatgrass juice per day. This will give your body what it needs to keep healthy & young-looking skin, hair and a glowing complexion!
Yes, wheatgrass is safe for everyone to consume as there are absolutely NO side effects. However, if you have a "wheat allergy" then it is best to avoid this juice completely.
Many people prefer their wheatgrass diluted in something like water or ice-cold organic apple juice/tea etc. The nice thing about the latter two options is they will naturally sweeten your drink which cuts down on the need to add any artificial sweeteners down the track!
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